Author of articles Kavita

author:

Kavita

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4 Articles

Author's articles

• Exercise set for weight loss
  An effective exercise routine for losing weight at home: the benefits of walking and running, aerobic training, training with exercise machines.
  24 November 2025
• Diet kefiren - or how to lose weight cheaply and health benefits
  The kefir diet is a simple and inexpensive diet. Learn how to lose weight fast and cheaply. 7 popular diets and 3 recipes will help.
  16 May 2022
• How to lose weight in a week by 5-7 kg without harm to health: effective diets and exercises
  Many people think that losing weight fast in a week is unrealistic. This is not true. Weight loss of 5-7 kg is entirely possible. How to do this with a proper balanced diet, different diets and exercise - later in this article.
  22 February 2022
• Proper nutrition for weight loss: 16 recommendations
  Why eat healthy foods and how long do your eating habits last? How do we start eating right and what habits can help with the weight loss process? Useful tips for proper nutrition for weight loss.
  23 May 2021